On the coach's whistle, players cross to the opposite baseline using a forehand carry. The coach tries to tackle or tap the balls away. Dispossessed players immediately join the center as extra defenders (no stick, feet only to block/intercept).
Ball contact: Keep the ball glued to the forehand side of the stick while running; do not let it bounce away. Head up: Scan the space ahead to spot the positioning of the defenders and exploit open gaps.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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