Blauw passt naar Rood. rood loopt op maakt reverse en passt op backhand blauw. Blauw neemt aan speelt bal met FH naar Groen. Groen neemt ook aan met bh. Beweegt om bal en passt naar doorgelopen rood die scoort. Variatie: 2:1 verdediger loopt mee met Rood.
-Backhand stop met 2 handen -Na stop om bal heen lopen(uitleggen dat dit snelst is.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
