Needed? Goals (2), Balls, 2 Goalies, 12 field players. How? Two goals are set up back to back in the middle of the 25-25 area. 6v6, Blue attacks the Orange Goalie, Red attacks the Black Goalie. The defending team must ALWAYS have one person on the attacking side. Goalies may help out with scoring! Why? Outletting out of the backfield, transition from offense to defense, and speed of the gane.
Quick passing Structured defense Fast break offense Heads up offense
This practice has no coaching points
This practice has no progressions
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Give it a try - it's better in the app