1) 7-a-side match, or 2) If group is larger, split playing area into half and play two adjacent games. Attackers attack the big goals, defenders carry over the central (yellow) line to win the right to attack. Optional: switch teams over halfway through. Variations: To help a weaker side/player: For [x] mins, 1 designated player is immune from tackles, but also can't carry the ball (use them as a pivot or to distribute ball) For [x] mins, that team or player only has to touch the ball to turn it over (i.e. win the ball).
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
