3 defenders, 1 Attacker Attacker scores a point by dribbling through any side of the box Defenders work together to win the ball
defenders allowed into the box when the ball is played Low/flat stick tackling & move your feet. D win the ball = 2 passes to get out of the box. Attackers 1st touch is important - retain possession.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
