6 v 5 outletting thorugh outside T Spots.
Squad separated into Attack and Defence. The attackers (Red) will work towards making a shot on the goal box. They must make the ball travel through the red coned zones before making an attempt on the goal objective. Team in Defence cannot enter these zones until the ball is in the zone . If the Defenders win the ball then they look to outlet the ball out through the same zones and making their way towards their 2 objectives placed on the half field T spots.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
