1 Both start at the same time. Red runs to the cone picks up his stick, runs back and passes to bleu. Bleu does a headroll, picks up his stick at the cone runs back and stops the ball. 2 Push and follow. 2-3 touches max. 3 Attack and defence on a PC. First time, who, where, rules, etc
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
