3 boxes of same dimensions. To score a goal ball must bassed from outside the box and then received by a teammate in the box. Normal game otherwise. Swith teams around after a period of time or use turnover rule.
Numbers ahead of the ball Creating space all over the pitch Retain ball higher up the pitch Encourage receiving open and on the move to play forward Encourage constant ball movement to open space to carry or pass
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
