
Using the techniques learned in previous drills regarding recieving in the circle - look to put good quality shots on goal.
The type of feed should be deliberate in what the attempt should be - i.e soft feeds to get players to come to the ball, hard feeds to look for deflections, and more lateral or baseline feeds to beat the player.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.