Wedstrijd situatie met forehand- en backhand flats. Speel in met forehand flats neem aan in de loop Drijf naar achterlijn Backhand flats naar stip. Eventueel kaats in afronding Doordraaien achter de bal aan.
Coaching: Aanpassen snelheid om in de loop aan te nemen Aanname rechts van het lichaam met de stick naar buiten voor controle Backhand flats is kwestie van timing, niet te hard lopen
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
