Two teams of 4 to 7 players, 4-6 gates on the pitch. Teams score a goal by passing though the gates to a team-mate. Variations: Red team can only score in blue gates (and vice versa) Score in any gates You must score in every gate before you can score in the same gate twice Smaller/larger pitch With GK: can defend the gates in the circle
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
