Two teams of 4 to 7 players, 4-6 gates on the pitch. Teams score a goal by passing though the gates to a team-mate. Variations: Red team can only score in blue gates (and vice versa) Score in any gates You must score in every gate before you can score in the same gate twice Smaller/larger pitch With GK: can defend the gates in the circle
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
