
Drill begins with ball from CH to CB. Attack â score by either getting under control over 1/2 way line. Bonus point for moving ball out of channel (middle of pitch). Defence â disposess & attack to goal.
LHS Space between LF, IL, TD â nothing through them. Communication from IL. TD must not let ball back inside to CH Allow pass to RH but LF close enough to be in position to pressure â LF runs diagonally back to block line pass, then presses (Right Shoulder to Right Shoulder): Chop and Block/ Channel onto open stick (towards middle of pitch. Overall â when ball is progressed forward from back line â aggressive and proactive: do not allow players time and space to play.
This practice has no coaching points
This practice has no progressions
in more ways than one
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