Freeing up space by the means of an acceleration withpasses. Accent:Actively receiving in the forehand. Staying mobile: footwork Accelerating when changing direction. Libérer de l'espace au moyen d'une accélération avecpasse. Accent:Réception active en coup droit. Rester mobile : jeu de jambes Accélérer lors des changements de direction.
Variation:Same exercise on the other side Coaching:Quality of the trap. Note that at after the first scan, the ball is correctly passed in the direction of the player receiving. Acceleration of the action on pass 3 and 4. Variation:Même exercice de l'autre côté Encadrement:Qualité du piège. A noter qu'à l'issue du premier balayage, la balle est correctement passée en direction du joueur qui la reçoit. Accélération de l'action sur les passes 3 et 4.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
