A: Blue plays to the red cone, the red player runs towards that cone, controls the bal en plays inside. Blue runs to that cone, controls the ball and plays the ball to the corner. Red runs after the ball, takes it to the backline into th cirkel and plays back to the center. Bleu runs in and takes the shot. B same on other side
At least 2 players on the cones. Don't let the players run after the ball after the shot.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
