When feeling over whelmed and want to let them transfer. Or if we know one of the players in the backfield can throw. This is a zone defense. Forward on the side of the ball lines up directly under ball. The midfield protects the middle of the field and the defense protects the sideline.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
