Attacker 1 dribbles through the cones avaoiding contact to get into the D, they play a pass to the defending team. Attackers 2 and 3 run around cones and then join in the game as the two defenders have to try and work the ball outside of the D while the three attackers maintain a press and try to win back the ball and score.
Fast Hands Running off the ball Defending as a Unit Head up Hockey
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
