
Divide the team into 2 teams, cops and robbers. The teams line up, facing each other, about 5 meters apart. Behind each team is a line, as soon as they pass that line they're 'safe'. When the coach calls out 'cops', the cops team have to carry their ball over their line and the robbers run after them trying to catch them before they reach the line.
Game related dribbling
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.