RooiA begin dribble en Blou A gaan om te channel en rooi onder druk te sit. RooiD beweeg en roep vir bal, RooiA ondersteun en probeer score in rooi goal. Indien Blou die bal afvat kan hul gaan score in blou goals.
BlouA moet rooi op haar sterk kant kry en onder druk hou, bly in playing distance en stok so na aan bal as moontlik. BlouD kan gaan vir die interseption, rooiA kan nie opkyk nie, so die pass sal nie akkuraat wees na rooi D nie. Reageer dadelik op turnovers!!! Speel tot iemand score. Attackers raak defenders en nuwe span attackers kom in. Roteer met 6 spelers in 'n groep.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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