Balls start on the sideline in a 1v1. Supporting attacker starts outside the D and comes in to support and create 2v1. An extra defender tracks back from further away to create a 2v2 if they are quick enough.
Drive the baseline hard. Vary lead off the ball. Outcomes, shot or a short!
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
