3 Different zones (angles) Start with a 3v2 Player in the circle wants to receive the ball in the cage area for an easy goal scorring opportunity Player in the circle cannot exit the circle, however players outside can enter and exit as they wish
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
