Blue F pass ball to Red D a 1v1 starts Red D has to score between cones A or B If Blue F gets the ball Blue F and Blue A has to score a goal in the goal box As soon as Blue F passes ball Red F runs around cones and can assist in attack or defence depending who has posession Blue A runs into area to cut off a pass back to Center Back (Game like situation) And also gets inta a counter attack position
High intensity Red D has to see the area he/she wants to attack Blue team counter attack smart when they get posession (there will be another player) If player F gets the ball he/she wants to eliminate D and try to create a 2v1 against Red F
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
