1. Split group into two even numbered teams. 2. Teams try to maintain possession and score in any 4 BOXES. 3. To score, player must pass ball in and out of box. 4. Cannot score in the same box just scored. Play for 5 minutes and tally points.
1. Cannot dribble into box. MUST PASS IN & OUT. 2. Focus on changing point of attack after scoring. MUST SCORE IN DIFFERENT BOX.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
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