
Game play through left and right channels with emphasis on areal distribution as an outlet option to go forward. Each team attacks the goal in a channel starting with an outlet through an ariel. If the defensive team turns the ball over they are to get the ball to the end zone in the corner through a carry or pass to score 2 points.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.