Rood begint met een pass naar blauw. Daarna moet blauw 10 seconden in het 23m gebied blijven en heeft rood de tijd om de bal te veroveren en te scoren. Na 10 seconden mag blauw de 23m uit en proberen te scoren in het goal op de middellijn,
Direct na pass druk op de bal. Passlijnen afsnijden Na 10 seconden ook verdedigende taken in de gaten houden.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
