Binnen het vak balbezit spelen. Rood probeert de blauwe speler buiten het vak te bereiken. Zodra dat lukt moet alle spelers over de 23m het vak verlaten. Rood verdedigt en blauw valt aan. Wanneer rood de bal verovert mag deze in het rode doel op de middellijn proberen te scoren.
Posities aanvallers Posities verdedigers Balbezit optiies
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
