
3v3 or 4v4. Each team has two goals to attack and two goals to defend (any combination of goals). Variations: Use cone gates instead of goals. Award bonus pt for executing a nominated skill, e.g.: drag, one-two, reverse block, interception, [3] passes in a row. Give one team a secret mission (one of the above skills). Add in an extra ball. Each player can only tackle one designated player on the other team.
This activity is aimed at U10 players. Feedback/questions: (For variation 3) What was the other team's secret mission? Did it help them?
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.