Blauw 1+2+3 spelen 3v2 tegen Rood 1+2. Blauw 1 speelt de eerste bal in de guard Bij doelpunt/bal uit, speelt Blauw 4 een tweede bal in op Rood 3 voor een 4v4 Wanneer Rood 1+2 de bal veroveren tijdens de 3v2, dan spelen zij Rood 3 in en start de 4v4
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
