You will to have two teams of three. Coach hits ball in to either the left or right. Whatever side the ball is hit into creates a 2V1 until the ball is inside the soild cirlce then it becomes a 3V3. If the defending team comes up with the ball they MUST transitation out of the opposite side the ball was feed in.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
