Here the players will play a 2v2 in a small area, the whole idea is to go from a 2v2 into a 1v2 so that they can put 100% pressure on the ball. Whichever team is able to run over the line is allowed to score in the corresponding goal. One player will put pressure on the ball so looking for a pass is difficult. The support player should first look at making sure the long ball is covered. Once they are close enough they will work in a pair to take the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
