Hi ha 1 vs 1 i després un 2 vs 1. Si: Si Marca el jugador atacant: surt del mig del camp un jugador del mateix equip i fan un 2 vs 1. Si el defensor treu la pilota fora, o la roba i marca, surt un jugador del seu equip del mig del camp i fan un 2 vs 1. Normes: Peus del defensor = Gol per lâequip atacant Peus de lâatacant = Gol per lâequip defensor Gol al primer toc (quan hi ha 2 vs 1) Sempre sâataca per el quadrat per un surt la pilota. Rotació: Tothom es mou un con cap a la dreta
Treball en defensa per banda Defensa individual Tècnica individual en atac Treball 2 vs 1
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
