Hi ha 1 vs 1 i després un 2 vs 1. Si: Si Marca el jugador atacant: surt del mig del camp un jugador del mateix equip i fan un 2 vs 1. Si el defensor treu la pilota fora, o la roba i marca, surt un jugador del seu equip del mig del camp i fan un 2 vs 1. Normes: Peus del defensor = Gol per lâequip atacant Peus de lâatacant = Gol per lâequip defensor Gol al primer toc (quan hi ha 2 vs 1) Sempre sâataca per el quadrat per un surt la pilota. Rotació: Tothom es mou un con cap a la dreta
Treball en defensa per banda Defensa individual Tècnica individual en atac Treball 2 vs 1
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
