
3 v 3 game down left and right hand side with defender running 2 different defensive angles
Drill A Defender hits ball to striker then runs ahead around cone to try meet the attacker with ball. Drill B Defender hits ball to striker then runs back towards D to centralise before attempting to meet the attackers
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.