See picture1 side:- 2 goals in 23m area- 4 pitches with 2 pitches in middle with one blue cone on side and red goals- 2 outside pitches only 1 red coneother side:- 2 goals in 23 m area - on 23 line 3 cones- midline splits turf in half
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
