the aim of the game is to play the ball through the 2 red cones, pass it to someone at the other red cones, then this team can attack the goal. As you can see in the diagram, the red team have acheived this. that means the blue team must hit the green patches numbered 1,2 or 3 (as shown on the diagram) before they can rejoin the game and defend
Coaching points: Move the ball quickly use of transfer skills to move the opposition
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app