
the aim of the game is to play the ball through the 2 red cones, pass it to someone at the other red cones, then this team can attack the goal. As you can see in the diagram, the red team have acheived this. that means the blue team must hit the green patches numbered 1,2 or 3 (as shown on the diagram) before they can rejoin the game and defend
Coaching points: Move the ball quickly use of transfer skills to move the opposition
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.