
field is split into a right and left. 4v4 on the left 4v4 on the right attackers start in zone 1- must make 4 passes before attacking. then attack the goal. if the defenders turn the ball over, they must carry the ball into zone 1 and make 4 passes before attacking. same on opposite side
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.