opiÄia dráha podľa popisu opakovanie 3x alternatÃvne 2x beh + 2x s hokejkou keÄ s hokejkou, tak pri rebrÃku si posunie loptiÄku a nohami preskacká rebrÃk - naÄasovaÅ¥ posunutie lopty tak aby ju na konci akurát dobehol
musà byÅ¥ vidieÅ¥ zmenu medzi tempa medzi výklusom a Å¡printom boÄný poskok do kolien cúvanie - dotknúť sa kužeľa bližšou rukou, cúvanie tiež do kolien a viac-menej prÃskokom (boÄný poskok dozadu/Å¡ikmo), nie cúvanie v pravom slova zmysle
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
