Blue has to make 3 passes before passing the ball to the yellows, then yellows make 3 passes before passing back to blue. Reds press with two men, while the other 2 compress the centre. If reds win the ball they attack the two goals on the side they won the ball. Point System Reds - one point for winning the ball one point for scoring Blue/yellow - 2 points for passing through the centre to transfer to blues/yellows 1 point for passing down the wing
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
