-7vs7 -Partit sense extraBall -Parts de 7 minuts. -mantenir la estructura 3 2 2 -Complir objectius durant la part. -Porteria sense porter: ret, banda o gol al primer toc Gols a qualsevol porteria: Gol directe, sense passar entre els conus=+1 Gol passant entre la lÃnia de conus (els 2)=+2
Atac: Mobilitat de jugadors Atacs per banda 2 vs 1 canvis de banda Defensa: Recuperar pilota el més aviat possible Marca individual TOT el camp
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
