Opstelling zet de gekleurde potjes uit zoals op de opstelling (het is belangrijk om de kleuren te respecteren aangezien dit looprichtingen zijn). indien voorhanden kan je het loopveld tussen de kegels verder verdelen met bijkomende zoneafbakenende tekens Doel van de oefening is de reactie snelheid (ACTIE / REACTIE ) te verhogen. in een eerste oefening kiest
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
