
2 defenders and attackers start inside the 25. 3rd defender starts on the red cone. The attackers start the game by passing to another blue member in the team.
The emphasis of the training is for attacker to implement the moving with the ball skills they have learned in the session.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.