
balls start on base line slap/hit out to half way line slap/hit across half way line defenders active once ball travels through cones in middle play from LH attacker on the halfway line
high player lead early, other players put in big effort to join attack defenders working back early on
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.