
Attacking Team (RED) - must attack the open side & build up play to bring about an outcome: PCA Shot At Goal Goal Attacking Principles Pace of Pass Connections - stick to stick OR space Left Foot Eliminations Own the Space Defending Team (BLUE) Defensive Principles: Return Home Own the Space Accountability Zonal Adjustments
Attacking & Defensive Principles
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.