
Red players start with the ball from 25. Red players must pass the ball through one of the cone gates in order for the two Red receivers to score.
Emphasis is quick passing from the Two Red players and movement from the 3 receiving players. Blue players must talk to each other and use their interception skills.
This practice has no coaching points
This practice has no progressions
in more ways than one
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.