1) Rectangle playing area is marked out with two defense end zone rectangles marked out at either end (shown in diagram) 2) Split participants into two even teams and place teams in bibs, each player needs a stick and only one ball is needed for the game. 3) One player from each team needs to go and stand in the oppositions end zone. 4) The aim of the drill is to get the ball to the team-mate in the end zone, if this is done the player who made the successful pass joins the team-mate in the zone. The winning team is the team who gets all their players into the end zone first.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
