2 Teams 8 aside Red players have to stay in their areas and on interceptimg the ball they have to pass the ball from 1 to 2 to 3 to 4 and when the ball is cntrolled in area 4 the play is over The hitter (blue ) has to slsp hit he ball to try and cross the half way line. when the ball has been hit the player has to try and run through base A and B to finish in C for a run If the red team get the ball to base 4 before the blue player has got to C the blue player is out
The batting team has 3 lives before teams swapping
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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