Split into 4 teams - each team in a different color. When a team scores they stay on the field - the next color team comes on. Team that lost waits behind the next team to go on. Game is MAX: 2 mins If neither team scores in 2 mins both teams come off and both teams waiting go on. Corners = 1v1 shoot out Note: Can put limit on consecutive wins - 2 or 3.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
