Atacs per banda 3 vs 3 Es comença la pilota on indica el dibuix. Es fa un passe a lâatacant i comença un atac per banda 3 vs 3. Un cop acaba aquest atac, es comença un nou atac per lâaltra banda.
Moviments sense pilota Recepció de pilotes a les zones de recepció Ocupar posicions de remat Intel·ligència en atac. Defensa 1 vs 1
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
As clubs start their indoor fixtures, outdoor habits get punished fast. Here is how to retrain the skills that actually change indoors.
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
