
-Parts de 7 minuts -Atac a porteria amb extraBall. Si es marca gol lâentrenador passa un pilota al equip atacant. -Quan els defenses roben pilota i marquen a les porteries taronges, van a atacar a porteria gran. Gol a porteria gran és de push no es pot xutar= +1 i extraBall Gols a porteria petita, a 1 metre o bola controlada=+1 i canvi de camp
-respectar les posicions i complir amb les funcions de cada posició Aprofitar TOTS els espais del camp
This practice has no coaching points
This practice has no progressions
in more ways than one
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Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.