-Partits de 3 minuts -Equip perdedor 5 flexions -gol +1punt -1 equip ataca a les porteries del mig del camp i lâaltre a les de fora. Si hi ha gol per part dâalgun dels dos equips hi ha extraball (tan en atac com en defensa). -a les porteries del mig es marca al primer toc -a les porteries de fora consisteix en plantar la pilota o que un jugador rebi al darrera.
Obrir el camp quan es passa de marcar a les porteries del mig a les de fora Mobilitat de pilota Poca conducció i molts passes Rapidesa en atac
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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