-Partits de 3 minuts -Equip perdedor 5 flexions -gol +1punt -1 equip ataca a les porteries del mig del camp i lâaltre a les de fora. Si hi ha gol per part dâalgun dels dos equips hi ha extraball (tan en atac com en defensa). -a les porteries del mig es marca al primer toc -a les porteries de fora consisteix en plantar la pilota o que un jugador rebi al darrera.
Obrir el camp quan es passa de marcar a les porteries del mig a les de fora Mobilitat de pilota Poca conducció i molts passes Rapidesa en atac
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
