4 defenders in circle, 1 outside. Ball played to defenders in circle. attempts to get ball out to one of the goals. Attackers aim to generate turnovers and score. Can play with 2 or 3 goals on 25 - GK to work between them. Play out: free hits and corners. Can add players outside circle to make 6v6 or 7v7
Press (Blue): Generate turnovers through pressure. Defend all the way out. Anticipate winning ball & creating angles for ball carrier (low, positive setting of space, position). Outletting (Red); work hard to get space, offer easy pass. calm, composure under pressure. if ball is turned over, react, create pressure, stay low...
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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