-Partit de 3 minuts -dos equip a igual número de jugadors (si hi ha comodà pot anar una part amb un equip i després amb lâaltre) -Partit a 4 porteries (2 x equip). -Gol des dâà rea -Gol normal +1. Gol al primer toc +2 -sinó es pot marcar a una porteria, per marcar a lâaltra sâha de canviar per darrera, no es pot anar per dins lâà rea.
Atac: Passe de seguretat Canvis de banda alhora de marcar a porteries. Anar a la porteria que esta més buida. Aprofitar els contraatacs (sacar rà pid) Defensa: Col·locació rà pida Defensa 1 a 1 Previsió
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
